Services
Individualized Support for What Comes Next
No two teens or young adults arrive with the same questions, strengths, challenges, or goals. My work is personalized to meet each person where they are—whether they're searching for direction, navigating a transition, preparing for college, or ready to grow in a new way.
Life Coaching | College Counseling
Life Coaching
The transition from adolescence into adulthood comes with questions that don't always have straightforward answers. Life coaching gives teens and young adults a supportive, forward-focused space to explore those questions—and turn insight into meaningful action.
Understand yourself. Explore what's possible. Move forward with intention.
Who am I becoming? What matters to me? What do I actually want? What's next?
Identity & Self-Discovery
Strengths, values, interests, experiences, patterns, and the person you're becoming
Confidence & Agency
Recognizing strengths, finding your voice, challenging limiting assumptions, and making choices with greater confidence
Purpose & Direction
Exploring what feels meaningful, what sparks curiosity, and what possibilities are worth pursuing
Goals & Growth
Turning ideas and intentions into action through meaningful goals, experimentation, reflection, and accountability
Decisions & Transitions
Navigating change, considering possibilities, clarifying what matters, and determining what comes next
Relationships & Life Design
Communication, boundaries, habits, priorities, independence, and creating a life that better reflects your values
What Coaching Looks Like
Coaching isn't about someone else giving you the answers. Our sessions are collaborative and individualized, combining thoughtful questions, reflection, practical tools, challenge, and action.
Curiosity to Insight. Choices to Action.
College Counseling
Together, we build a thoughtful college path while helping students better understand their interests, strengths, possibilities, and the experiences they want to pursue along the way.
College planning that starts with the student—not the application.
I approach college counseling as both a practical process and an opportunity for meaningful growth.
College Planning & Applications
College readiness and planning
Course selection and testing strategy
College research and list development
Major and career exploration
College visits and summer planning
Application strategy and timelines
Essays and personal statements
Activities lists and recommendations
Interviews and application review
Final college decisions
Activities & Meaningful Involvement
Do more of what matters—not simply more.
Through activity inventory and assessment, we identify interests, strengths, patterns, gaps, and opportunities to:
• Explore new interests
• Deepen existing involvement
• Develop leadership and initiative
• Create meaningful contribution
• Connect interests across experiences
Rather than asking “What else should I add?” we look at what is already there—and what could become more meaningful.
Self-Discovery & Future Exploration
Students don't need to have their lives figured out before applying to college.
Through conversation, reflection, assessments, and exploration, we can investigate strengths, interests, values, possible majors, careers, educational pathways, and experiences worth trying next.
The goal isn't premature certainty. It's greater self-knowledge and a clearer sense of what might be worth exploring.
Ready for College—and What Comes After
Getting into college and being ready for college aren't always the same thing.
When helpful, our work can also strengthen executive functioning, organization, self-advocacy, communication, decision-making, goal setting, and the skills needed for greater independence.
The goal isn't to manufacture an impressive résumé. It's to help students create experiences worth having.
Passion Project Design
Turn curiosity into something real.
The Design Process
Interest → Idea → Exploration → Design → Action → Reflection
An interest, question, skill, problem, experience, or cause can become the starting point for something meaningful.
Projects may involve research, service, advocacy, entrepreneurship, creative work, education, community-building—or something entirely original.
Not Sure Where to Start?
You don't need to know exactly which service fits before reaching out.
College counseling and life coaching can remain distinct or overlap when helpful. We'll start with where you are, what you're navigating, and what you hope will be different—and determine the most useful way forward.